The Actor’s Waiting Room
Grace has had it rough. She’s spent thousands on training and years in customer service. Like most actors her life is a perpetual cycle of waiting. Join Grace as she tries to uncover the mysteries of the industry and why she isn’t famous yet. Some may call this investigative journalism, others may call it a waste of breath. But who can blame her, she’s just trying to pass the time, while she sits in the waiting room.
The Actor’s Waiting Room
S3. Ep 7. The Actors Fitness Coach - Celeste da Palma
A creatives lifestyle is pretty hectic. We balance multiple day jobs, auditions and performing jobs that all have their own schedule. When we think about working out on top of all this? We think there it no way we can do this too. Celeste da Palma is a fitness coach specifically for performers. Celeste has designed workout and nutrition plans to benefit and fit into our busy schedules to help creatives achieve their fitness goals.
In this episode we talk about how to implement some fitness structure, some myths, nutrition facts and workout plans.
Instagram - @celeste_performerfitness